re-post from old blog March 13, 2022 Current Weight 351.8 lbs Today, I used the elliptical and did some Kiat Jud Dai. If you have not heard of it, I suggest you check it out on YouTube. There is some serious coordination involved there, too, and I am not 100% sure that I am doing it correctly yet. When I considered whether I should start another blog after accidentally losing my old blog, I wanted to remain as transparent as possible in my physical life. Today, while looking in the mirror as I worked out, […]